Monday, December 9, 2013

Need pictures

I need to start taking pictures of my food again.... I always forget

I have added a meal, but not the quantity of food. Smaller meals, at 2 and a half hours apart...  Am never hungry!!! And so I don't carb freak out I am going to have frozen yogurt on my day off. I had frozen yogurt every day in 2010 while I was losing weight, so I figured why not!!?

I stayed in my calorie budget today and I trained so win, win

The scale is going down slowly, but slow is okay... At least its moving in the right direction!!

See ya tomorrow, with food pictures!!

1 comment:

  1. Yes - any loss is a great one! Keep up the awesome work!

    Have a fit day!

    ReplyDelete

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