Sunday, January 5, 2014

Day #1 Induction

okay here we go!!! 


Day #1 and it's my Monday so even better


cauliflower, spaghetti squash, one tablespoon butter and pork 


coffee with cream, no sweetener 


chicken with one tablespoon mayo 


egg white Frittata with an ounce of Parmesan 


the cream for my coffee 


egg white Frittata with 3/4 slice of Havarti 

so here goes nutting honey 

is this enough food? too much? just right? 
I will check in tonight and tell ya all the gory details of my day #1 on induction 

did I do this right? 
Vee Will Cee!! 


oh did I mention the scale was 151.2 this morning 
I of course ate like my life was ending yesterday 




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