Sunday, January 5, 2014

Day #1 Induction

okay here we go!!! 

Day #1 and it's my Monday so even better

cauliflower, spaghetti squash, one tablespoon butter and pork 

coffee with cream, no sweetener 

chicken with one tablespoon mayo 

egg white Frittata with an ounce of Parmesan 

the cream for my coffee 

egg white Frittata with 3/4 slice of Havarti 

so here goes nutting honey 

is this enough food? too much? just right? 
I will check in tonight and tell ya all the gory details of my day #1 on induction 

did I do this right? 
Vee Will Cee!! 

oh did I mention the scale was 151.2 this morning 
I of course ate like my life was ending yesterday 

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