2 eggs with a tiny sprinkle of cheese
packed for the day
salad with some cucumber, chicken, tomato and one table spoon of blue cheese dressing
I bought this to snack on
beef with cheese and I had some low sugar ketchup and it was only one carb so I added some
the meat pie I made last night
hamburger, cheese, cream and eggs
I am totally in ketosis now, I was a bit foggy today, my mouth tasted metallic, I brushed my like 3-4 times today... it didn't help
drinking water like a maniac!!
This isn't everything I ate ..... hummm
I also had some chicken with mayo
I think that's it... oh I had a few bites of steak when I got home
a few bites of my hubbys scrambled eggs this morning ... other than that???
Nope... that be that
see yall tomorrow
less of me I hope