so last night I started into the coffee cake ... stopped myself and had some Arctic Zero
with a spoon of chocolate
I had one of these yesterday. The strawberry cheesecake is yucky!! Only Quest bar I have ever tried and NOT liked!!
so this is the offending coffee cake...
a small, tiny piece last night and a whopper piece tonight!!
boo for the coffee cake
I worked out this morning at 5AM... yes the butt crack of dawn!!!
I had a protein shake right after I worked out
took some oats to work
mu shake, for the drive to work
desk food :P
2 meals... 0% Greek yogurt, one serving SF pudding mix, a splash of unsweetened Almond milk and berries
spaghetti squash, cauliflower mash and a turkey patty all with Walden Farms BBQ sauce
and this started my downward slide when I got home...
frozen yogurt with a brownie... boo Karla
then coffee cake.... double boo
my tummy hurts
and there is yet ANOTHER cake in the house
what's a dieter to do?
this accountability thing a ma gig is kinda eye opening
I eat too much junk!!
and what not
that's my down fall...
the what not's