this is kind of a staple of mine
morning coffee instead of creamer...
after I train...
at night as a last meal...
Jaime Eason carrot cake protein muffins
google it :)
Mondays and Wednesday I go into work a hot mess!!
I train from 5-6 give myself 30 minutes to drive home, shower and get dressed...
yep a hot mess
3.5 oz chicken cooked in Franks hot sauce
oh... don't I sound hip
I went to Costco and if I don't divide the nuts immediately I will scarf them like a maniac
so... I am in a new work environment
same store, but the structure is different
I have to kick ass
be the best
or at least in the top
it is consuming me
I am obsessed
I want my results to be top
I want to kick ass!!!
have a great day!!
move dat body
count dem calories
go go go go go