okay so here's the dealeeeoo
I have been stress eating like a MOO Foo
we are talking about 12 pounds worth
life has been crazy and I have not been hanging too well with it
so consistency is the key... right? here is my menu plan for the next week
I am going to grocery shop this week end and cook according to this plan
have treats if my calories allow
do some cardio
and work on those 12 pounds
so I have been at the management conference the last few days and I got this
what a dumb ass I am
I have been soooooooo stressed about work and then I get this??!!
what the */@#?
okay this is a TRUE sign that I need to take a major chill pill and relax
so THIS is me relaxing
I know it looks the same as me stressing
I ... am... trying... to... chill... out
I am WAY too hard on myself
Have a great day!!!