yeppers this is it
calories in: 1515
calories burned according to Fitbit 2436
26 flights of stairs
Wowsa!! I did okay today!
my salad dressing is half and half
half of the Newman's own
add to it half balsamic vinegar
meal grapefruit and pumpkin seeds
2 hard boiled eggs
way too dang many of these but oh sooo yummo!
the morning coffee
my daily Kevita's
I had this before I did Legs this morning
this is a staple for coffee in the morning. After the gym I used cold coffee...
added protein and had a "protein latte"
no idea what this Gif has to do with anything but I loved it
I am totally exhausted
Good night bloggity world