thoughts thoughts thoughts my head is spinning with Weight loss thoughts
I used my Fitness Pal yesterday
just to see if Weight Watchers was within a reasonable calorie count
I ate like a real normal person last week
a lot of vegetables
I limited the fruit to 2 servings a day
I ate gluten
and I was FULL!!!
and I was skeptical as to whether or not all this eating was going to produce a weight loss
well it did!!!!!!!!!
now it was weird though
I weighed this morning in the garage in my undies
thoughts in my head
"Karla is this cheating? you aren't at a meeting!!"
"Did I cheat? cause I am in undies and not the clothes I joined in?"
"2.4!! awesome... ahh hummmm hummm really?? where are the 150's.... dang this isn't working"
"2.4!!! are you insane Karla it did work!!! stick to it!!!"
one of THEE biggest difference in this last week was other than the
5 vitatop night
which I totally tracked
7 days and not binge!!
that is a frealking record for me
so what are my challenges for week 2?
We are going on vacation to San Diego
BUT!! I am quite the control freak
I can do sun, relaxing AND stay on track.
Breakfast is always easy to stay on track
and I can hit the local grocery store for some veggies, fruit and yogurt
I can do this!
I will do this!
so chores today
and just chilling around the house
we leave tomorrow