Friday, September 12, 2014

yep.... still here

things are trudging alone 
2 more work days until vacation 

I am off to the gym this morning to get my sweat on and realized it's been a while since I blogged 

eating some oatmeal to get some carbs in 
renewed my online Weight Watchers subscription 
I feel good about my decision
nothing is fast 
there is no magic pill 
it'll take time 

but I am going to stay away from all those boxed and processed foods 
I don't feel good when I eat so much processed foods 

I am not an Angel so I will be gentle with myself in living 
up to these expectations I have set for myself 

and try and blog more 

tootles bloggity folks 

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