I don't usually do serious posts
and this probably won't end up 100% serious
I didn't handle my stress very well... is that grammatically correct?
my work environment is different ... more stressful and demanding but it is making me better
I gained a few pounds
really!? only 5!!
wow I would have sworn it was like 15!!!
dang I feel better already!!
so in 2015 I would like to focus on managing my stress
more gym time
concentrate on just eating real food
which for me is hard for some reason...
bars and shakes are quick and easy
which is why I reach for them so much
so I think I should also not be so hard on myself
so much for a serious post
try and choose organics on the regular
grass fed beef
cage free eggs
and chill the heck out