Saturday, January 24, 2015

still here ... yeppers

still at it counting dem points 

oops wrong Count 

tee hee 

Weight Watchers does NOT go quickly, but I am okay 
with slow 

It gives me freedom to eat 
have some variety in my diet 
not obsess so much about my fitness
kind of relax 
and take it slow 
as long as I have a weekly loss 

got in 2 Orange Theory workouts this week 
today I am just going to go for a walk 
4 mile loop around the neighborhood 

yes siree 

just going slow 
the scale will come down 
oh by the way bye bye 1.6 pounds 
week one in the books 

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