Sunday, March 15, 2015

Just chatting

why is it that some days there is NO hope?
other days you don't/can't understand where that attitude comes from it feels easy

it's weird

No matter the path you choose
Weight Watchers
Whole 30
Trainer's plan

no matter which choice ...

some days there is NO HOPE!!

the VERY next day it is easy



  1. It's crazy, isn't it? But am not quitting, that doesn't work either, I'll gain it all back and then some. I don't think which plan it is matters as long as it's heathy. For myself I need structure and help, and am grateful to be able to do WW, with a meeting time and folks that fit me.

  2. I totally understand. I think we have to learn to go with it...the ebb and flow of life. Not beat ourselves up over the bad days but relish every easy, good eating day.

  3. Keep positive ..........

    All the best Jan


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