I went to an actual meeting!!! and stayed after to talk to the leader...
I started on Friday... so yesterday I sooooo didn't want to weigh
Went to breakfast with the hubster
ate this amazing egg white omelet with enchilada sauce
had to snag a half slice of his toast
yes It was counted!
but at the meeting she made me weigh....
so I asked her to black out my weight
because I knew it would derail me
so my Friday morning garage weigh in
is my starting weight
I liked the leader
she reminded me that when I was losing in 2010
I had all these little rules I followed
like I had to drink a liter of water on the way to work
I couldn't have just protein and carbs for lunch
I had to have a vegetable
sometimes it's the little things that I stumble on
but if it helped to remind me of things that used to work
it was a win experience for me!!!
I look forward to going next Sunday
No Night Nibbles
food all packed for a long asp work day
I work 10-8
Orange Theory at 6:45
I will be tired tonight
but good tired