So week #1 On Program I lost 7 Pounds!!!! BOO YAH!!!
but here is where I have to be extra diligent
. success than ours. 12&12 Step Ten, p.92
As an insurance against "big-shot-ism" we can often check ourselves by remembering that we are today sober only by the grace of God and that any success we may be having is far more His success than ours.
this can be snatched up and GONE in ONE day!!
One bad day
Yes I have and can do that much damage to myself.... you have been following me for any time I have maybe... okay I have not shared this
I am a BIG time binger!!!
okay it's out there my dirty little secret
this is why it is One Day at a time for me
sometimes one hour at a time
it is not just about weight loss
It is more about my unhealthy relationship with food
and how I tend to turn to it
bad day... gorge myself
stressed out... eat 8 bags of candy
bored .... eat 8 sliced of stale bread and butter
I don't want the food, and I dang sure am not enjoying it
I just NEED it... like I NEEDED to drink
same ole same ole
so I know my next challenge...
I had a successful week
this REALLY recaps where I am now
so if you read it you are probably thinking Complacency? She has been back on track ONE week...what is she nuts?
answer: ahhh YEP!!!
this has happened to me sooooooooooooooooo
many times.... I start strong... feel like ...
I got this.... I don't need to weight and track and measure
I be da bomb...
nah... I am good
Just keeping it real here at Daily Thoughts