Saturday, May 16, 2015

realization

I have been thinking of a few bloggers... Instagramers and social media folks I follow on the regular

......

there is no done in weight management

hill and valleys

months, years on point and then

bang pounds come back

time to dig myself out of this hole


2 comments:

  1. There sure isn't any "done". Sometimes I don't mind this but at others it's quite a struggle.

    Keep fighting the good fight Karla; it's all we can really do.

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  2. It's lifetime. I have learned that even people who I think don't struggle with weight, have to manage 10 - 15 pounds. We just can't let the hole get too deep...we know how dangerous it can be. Come on my California friend, you and the Canadian are going for it...let's get to the finish line and maintain.

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