good morning Happy Mothers day!!!!
75 minutes core and cardio class
* 1/8 c oats, 1/2 T chia with banana and unsweetened almond milk (pre workout)
* 3/4 cup puffins peanut butter cereal with cashew milk
* 6 egg white omelet with cantaloupe
* Quest bar
* 150 calorie sf carb d'light frozen yogurt
* some movie theater popcorn .... saw the Avengers and my son tore the popcorn away from me!!! "NO MOM!!!!"
* veggies with ICBIB light and some Parmesan cheese
* 2 SF pudding cups and an apple
I logged all my points this morning
digits: used 28 earned 6 from the core and cardio class and my fitbit says 4 (I only wore my fitbit half the day so I figure the numbers are right)
scale is NOT moving....
But it has only been 3 days back on WWers... I should have lost
15 pounds already......
yeah maybe a little unrealistic goals ...
- ► 2017 (118)
- ► 2016 (155)
- My Fitness Pal
- Finding my way back
- blog Time Out
- New beginnings
- short rant!
- Goals and wishing
- Posta Posta Post
- New look... new outlook
- screen shots
- Do you remember the Pepsi challenge?
- When you know its time
- Hump day
- having a hard time this morning
- Monday in Pictures
- Monday morning doubts
- Happy Mother's Day
- Saturday food details
- ▼ May (23)
- ► 2014 (112)
- ► 2013 (166)
- ► 2012 (262)
- ► 2011 (422)
- ► 2010 (429)