drank my water ... boom!
food ... almost
I ditched the chicken and green bean meal and had a quest bar
and I had 2-3 handful's of chips
but not a total disaster
as I was munching on the chips I am thinking.....
will this be the beginning of another binge?
then I decided... only if you want it to be Karla
I get to choose
then I saw this last night on Instagram
man oh man do I ever put in the hours at work!!!
yeah I am worth it!!!
plan today: gym, eyebrows clothes organizing
and eating on plan!!!
check with ya later