Monday, May 16, 2016

too dumb?

I am thinking of doing something kind of silly 

a challenge ... an "official" challenge 

of course I won't say which one ... don't want anyone knowing ... I would feel stupid 

but why not? 

goals I have been reading help 
short term, and long term ... 
short term: get up, dressed, brush my teeth and get to the gym 
short term: stick to my food plan today 
longer term: have a good food/activity week 
6 month goal: complete challenge? 

sound too dumb? 

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