So to stay where you are and NOT making a change what is it costing you? me?
I touched a little yesterday about not being IN my life
but let's have some for REALS conversation:
what is this weight holding me back from doing?
hurts my self esteem
makes me feel weak
makes me feel like I have no control in my life
always feel awkward, like I am always the odd man out
tugging on my too tight clothes
I always feel like a thief, dishonest ... cause I am always sneaking food.... closet eating
makes me constantly think about ME and less time to think about others .... makes me narcissistic
(wow that was a hard one to admit!!!)
are you kidding me?
nah the overindulging has deeper reasons
Karla PHD psychiatrist here...
it's plain ole fear and poor stress management behaviors
fear... of being successful and YOU...
yes you right there... yeah you... yep I am talking to YOU
will you think I am a failure
man I am obsessed with this whole... success/failure label
get over it!
so this post took an unexpected weird turn
what is it costing me?
I think it's just pretty much boils down to
peace of mind!
I just want a little peace of mind in this scatterbrained head space of mine!!!
yep I feel it is time
so sick of the negative demeaning inner dialog
giving it to my higher power ... asking for help
what about you?