I am not a soda drinker....
me .... I do like my frozen yogurt
so is a calorie a calorie?
I think I (and probably you) know this to be true
when I was on Weight Watchers in 2010 losing my weight
I was the 100 calorie pack Queen
and guess what I re gained most of my weight back
43 pounds to be exact
So I am on a mission to eat clean and get those 43 pounds off
I am more than half way
17 to go
I have to CONSTANTLY remind myself
see above note Karla
tootles me lovies