So we are still talking about change huh? weird how the next topic is to forgive yourself ... no this isn't all mine I found a few lists on Google that spoke to me and
have kind of mushed them together
why is it weird that the next topic is to forgive yourself?
Hi, my name is Karla and have a problem: food binge eater
and one of the points are: get over the guilt
many of us feel like deep down like we don't deserve to have what we want
anyone out there experience self sabotage?
so in googling some witty little tidbit to put here I found this:
wow that made me think!!!!
if someone out there is watching my progress
I have let YOU down so many times!!!!
wow I never thought of this in this light!!!
okay okay keep going on this point of change
do you feel you are not good enough?
like your not resourceful enough?
not bold enough?
One of the gal's I follow Tiffany Nickroo just talked on Facebook live yesterday about this condition yourself to feel pain everyday... and I thought WHAT???
watch this! totally hit home with me
we hold onto false ideas of who we are
many of them are wild
we create ourselves in every moment
based our own ideas we hold about who we are
go out there today and embrace change!!!
I know I am going to forgive myself
grasp that I AM good enough
this one so spoke to me
I always seem to wait....
try and figure out the ENTIRE processes before acting on anything
so more on change tomorrow
tootles bloggity crew