On my way to work I started listening to Women, Food and God by Geneen Roth
and I have to say... it hit home really FAST
I just started it but I can tell this will be an audio book I listen to SEVERAL times
Am I using food as relief to the stresses of everyday life?
Is overeating a way I am punishing and shaming myself?
failing at a diet is this just proof that my deepest fears are true,
that I am pathetic and doomed
Dieting gives me purpose
binging gives me relief
all the above is from the book
really made me think
tootles me bloggity folks