I have to share with all you!!!!
I am feeling so AMAZING!!!
no binge, no being off track for going on 11 days!!!
feels so empowering!
wow thats a lot of exclamation points!!!
3 meals, 2 shakes
and I have spaced my food out
making my last meal LITERALLY as I am walking out of work
with like half a liter of water
this way I am NOT even a little hungry when I get home
and I have been doing good on my work outs
I DO NOT want to start 2018
with a "fresh start" mentality
I want 2018 to be a "keep going" year