I was nervous about the night eating so I was in bed right after I got home. 7pm is too early!!! like crazy early. Drove home a different way to stay away from the Frozen Yogurt store. I kept thinking "fit girls don't eat that" so silly
I don't want a life filled with regret. I am mostly happy with my weight, mostly
Would like to be TOTALLY happy though
day one in the books, onto day 2
work out done
I am off so I have some things to do so I am not home all day
that has been an issue with me in the past
day off eating, but day 2 ... I mean come on girl you can make it through 2 days!!!!!
I have a challenge I am signing up for today .... keeping it low key
however blogging about it seems like an oxymoron
this popped up in my email today
words to live by
By Ralph Marston
Don't let yourself make any more lame excuses. This is your life, and it is worth the absolute best you can give it.
Every day you face choices, choices, and more choices. Each time you make a choice, don't allow yourself to take the easy way out.
Instead, make the choices that create value, that make a difference, that improve life. Put out the effort, tolerate the inconvenience to follow through on those choices.
You deserve your highest level of performance, of achievement. And so does this beautiful world where you live.
Excuses bring you nothing but regret. Action, commitment, persistence, integrity, on the other hand, bring the best you can imagine.