don't focus on the weight. Focus on the behaviors
I read this somewhere
so yesterday was a great day
I only got in one shake, and I did eat some Halo top
but no binge
zip a dee doo dah!!
so I am just going to focus on good behaviors
we spent the day at the museum yesterday
I took food yesterday to LACMA
no more excuses Karla
so this morning I may have to go to the gym in weirdoo clothes
but I am going!
tootles bloggity readers