Wednesday, February 15, 2017

the best laid plans

so I planned my whole week 
I packed food for it 
I was prepared for the battle 
and then things started to slide yesterday 
and I quickly realized I had a choice on how to handle this 
fall victim to my stress and emotions and throw away my efforts 
nah 
I wasn't the "perfect" picture 
but I got through yesterday at a maintainer status 
2044 calories 
weight was 162.4 yesterday 
Yesterday I got into a size 8 work pants and 
they were NOT skin tight 
comfy, just right 
I got this people 
let's ALL go out there and have a coolio day 


1 comment:

  1. Good job, Karla on your day and fitting into a nice size too. Let's keep "dealing with it". :) Like you say it's that or give in.

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