Hi dee hoo bloggity friends!!!
let me tell yah... let me tell yah
I had a mega blast in Maui!!!
^^^^ Public Facebook picture album
This was a FIRST for me... maybe ever
I wore a bikini bathing suit and felt zero body consciousness
no embarrassment, no feeling fat, no constant comparing to others
I saw larger women, smaller women, shorter, taller, ladies of all ethnic background and you know what... They were all (as far as I could tell) enjoying themselves and had zero cares as to me and my world they were all enjoying their own vacations and families....
This was/is HUGE for me!!!
now I may fall right back into the "OMG I am so fat" mind set
but for now I am not there and enjoying it
but I don't think I will weigh myself until next Friday
when I do my weekly check in with my trainer
so back to my
2 meals and a snack
consistency beats intensity every time
and I just am striving for consistency
vacation was amazing!!!
but back to life
today: Church, shop, laundry and cooking