Carbs... gluten.. and other confusing topics
okay before I start this post ....
calm down Anne...
she is my Blogger pal
total low carb amazing gal!!!
but I have tried the whole low carb thing and felt AWFUL
works for some ... not me
everyone is different... I do whole wheat tortillas, Dave's killer bread thin sliced,
oatmeal, Bimbo High Fiber crispy toast, Quinoa but grain wise that's about it
I used to be obsessed with making sure my carbs were super low... I am over that
I have to admit ... I love me some carbs
and I stay away from the "unhealthy" carbs... white bread, potatoes,
white rice, packaged foods but that's me
but when I have some of everything... fats, protein, carbs I feel better ...
I once heard someone tell me not to eat all three in a meal
don't do carbs after a certain time
limit the carbs to just 50
blah blah blah too many rules for me
I just eat
stay in my calorie budget
move my body
and try to make good food choices
okay... whatever ....works for me
hahahaha loving these Housewives gif's
maybe I should watch an episode ... yah think? nah