I recently have changed things up a bit
so I need to find workouts
no more trainer ...boo
oops... wrong kind of trainer... err or not?
I am sad
but the money train had to stop at reality town sooner or later
that's okay ... I got this
I have done 2 workouts so far on my own
back at my old gym
and they snazzed it up even!
Found some good workouts on Bobybuilding.com
today I am going to start doing Jaime Eason's LiveFit series
and meld it into how I have been training for the last few years
I am no trainer, but having the Jaime Eason workouts as a guide
will help me mega big time!!!
I miss the ladies and the whole group vibe
but life is all about changes
I got this
weight is going good
157.4 this morning
24 days no binge
let's make that 25 days!!!
tootles bloggity peeps