Saturday, July 29, 2017

1500=>150

okay so I am not a math whiz 
but I do know my body 
if I keep my calories under 1500 then I will stay in the 150's
maybe I should drop them to 1400? 
hummm gotta think about that some 
it felt good to be REALLY challenged these last 2 days 
I pushed it hard 
so today I will chill a bit 
but still hit the gym 
just normal day off chores 
2 more weeks until vacation 
come on!!!! 
tootles
159.8 this morning  

No comments:

Post a Comment

Blog Archive