Friday, July 28, 2017

working out

I may swing up and down some tonnage 
counting, weighing and measureing like a mad woman 
but the gym... I got this! 
it's the immediate feel of success 
walking out totally drenched from a good workout 
ahhh this was yesterday 
and then the next day much like this morning 
my muscles are sore and this is my body thanking me 
thanking me for making good choices 
I may not do a lot of things correctly 
but this gym dealeo 
I got this 
off for legg day 

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