Saturday, August 19, 2017

35 and counting

uh oh 
my daughters wedding has snuck up on me
only 35 days to go!!! 
vacation is for the most part done... 
in that we are back from San Diego 
I ate what I wanted for the most part 

and yesterday was an on point day 
I am sure it wasn't a coincidence that this was in my email this morning 


Saturday, August 19, 2017
Consistent effort
By Ralph Marston
Occasional effort can create the illusion of success. Consistent effort is what brings lasting success, achievement, fulfillment.
Are you working out once or twice every couple of weeks, or every day? Are you writing a chapter just when you feel like it, or every morning before breakfast?
Your life is too precious to merely dabble. In work, in play, in health, wisdom and relationships, you deserve the luscious fruits that consistent effort will bring.
A single heroic effort might be fun and impressive, but is soon forgotten. Yet small, unassuming efforts, when repeated with consistency, can bring a never-ending stream of value.
If you've done it once, you can do it again, and again. When you do, great things result.
Give your life and your world the benefit of your best effort, not once, not twice, but over and over again. With consistent effort, build a path all the way to your most treasured dreams.

Holy Spirit giving me a nudge 
I subscribe to Ralph Marston 
soooooo worth it! 
just $15 a year and every morning I read one of this sort of thing 
so today is a family party 
but the hostess is a mad skills Weight Watcher 
so I am not worried 
workout this morning 
and just focus on today 

be my own competition 
tootles me peeps 

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