Wednesday, December 20, 2017

Declaration of freedom

The last 45 days have been VERY eye opening 
like mind boggling eye opening 
like life changing eye opening 
I started 45 days ago here 
 yeah not soo good 
but with coaching, accountability, support and 
a SIMPLE plan of attack I am here as of this morning 
that's 14.2 pounds!!! 
like can I get a WOW!!!! 
I am actively working on addressing my binge eating 
reading daily 
current read: 
and when I read stuff like this... I have cried! 
 

I WILL NOT go back to the binge behaviors 
I am done with the closet eating 
it is so destructive to my body and state of mind 
it hurts my confidence 
this book is an awesome read!!!! 
I feel like such a weight has been taken off my shoulders 
crazy that I carried that burden of binging for so many years! 
I am declaring: 
I WILL NO LONGER FOOD BINGE!!! 
tootles blog pals 





3 comments:

  1. Love this post, Karla. You're doing great. Merry Christmas!

    ReplyDelete
  2. Here's to solid food sobriety. Onward.

    ReplyDelete

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