Monday, January 1, 2018

well hello 2018

Happy New Year
2018 and I am 58
been blogging since 12/2009
1858 posts this will be 1859
my journey since the start

January 2010 @ 199.6
January 2011 @ 138.6
January 2012 @ 140.8
January 2013 @ 139.4
January 2014 @ 151.2
January 2015 @ 158
January 2016 @ 174.4
January 2017 @ 162
January 2018 @ 151.2
I am happy with the downward trend
2017 was good
My daughter got married
 
my job location changed
my son made a major breakthrough
 
we had some nice vacations
 
so what is 2018 going to bring?

physical goals
stay on Isagenix 2 shakes, 3 meals
(I may mention this more... it works for me and if you want to try it 
shoot me an email and I can help you get started and plug you into some good supportive Facebook groups of amazing ladies!!! iamkarlam@yahoo.com) 
work out 5-6 times a week
stay accountable

mental goals 
 daily reading
Read 12 books this year (minimum)

spiritual goals
 daily reading
fellowship
 continue to grow as a Christian
emotional goals
 stay connected
do NOT isolate
be of service daily

so I am excited about 2018
all good stuff 

1 comment:

  1. Sounds like some amazing goals for this year!!!! Can’t wait to read as you work toward and reach these goals!!!

    ReplyDelete

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