Monday, February 5, 2018

New week

Here we go
new week 
new goals 
2 pounds this week!!!! 
that's the goal 
so let's talk a bit about food prep 
Go check out my Facebook live 
I talked yesterday about what I do with my chicken 
it's always ready 
doesn't take a whole lot of time 
This morning's devotional 
daily morning of 
pouring positive upleveling thoughts 
reinforcing I got this 
reinforcing I can do this 
reinforcing I matter
reinforcing NO FEAR 
reinforcing keep pushing  
and finally this was in my email this morning

Monday, February 5, 2018

Give your best

By Ralph Marston

what can I say? going to be an epic week!!! 
let's go out and make a difference!!!! 

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