Saturday, March 10, 2018

Saggy drawers

Hollar
so what up? what up? what up? 
Good Morning 
My size 10 pants are giving me saggy drawers
but this is a GOOD problem to have 
I am in a 6-8 so I just need to bite the bullet 
and get some new work pants 
yesterdays food: 
meal #1 shake with a scoop of greens, a stick of Hydrate 
a few frozen strawberries, unsweetened almond milk
and 2 scoops  
working in the grocery store advantages: 
snacks 😉
meal: 4.5 oz ground turkey breast cooked with 
onions, bell peppers and gobs of spices to jazz it up 
with cooked cabbage and some edamame 
meal: 
unsweetened almond milk, iced coffee and 2 scoops  
the ever present office blender 
so I stay away from the bookkeepers candy drawer 
ahhh most days 
😆
and meal: 
cooked veggies: peppers, onions, asparagus, edamame
with 4.5 oz of cooked chicken breast 
got in an hour yesterday morning at the gym 
and my muscles are sore this morning! 
😊
still working to get to that 139 number 
I'll get ya yet! 
tootles ma noodles 
Love, peace and chicken grease 
you can always reach me at 
iamkarlam@yahoo.com 



1 comment:

  1. Yay for size 6! Just saw your fb video. I can’t commwnt on them but I watch.

    ReplyDelete

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