Thursday, January 10, 2019

day 9 quick

yesterday was on track 
I had 2 shakes and 2 meals  
no work out 
didn't do GREAT :/ on my water  
adding this back in 
1T in my shake  
and this morning 
maintained 
today 
kinda/sorta a repeat 
but I have the gym this morning
tootles noodles  


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